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Master Resell Rights Our PLR Articles & Reports Are Professionally Written And Edited. Quality Content With Limited Distribution
Outline:
1 3_Tips_On_How_To_Avoid_Gray_Hair
2 4_Tips_On_How_To_Avoid_Hair_Loss_In_Men
3 5_Easy_Tips_On_How_To_Avoid_Thinning_Of_Hair
4 6_Ways_On_How_To_Avoid_Facial_Hair_Growth
5 Acne_Scars_-_Remedies_That_Are_Effective_Easy_and_Inexpensive
6 Acne_Scars_Solution_That_Could_Be_Right_For_You
7 Are_You_Attacking_Anxiety_and_Depression
8 Can_You_Make_Your_Acne_Scars_Fade
9 Collagen_-_Acne_Scars_Treatment_Option
10 Escalating_Symptoms_Of_Anxiety
11 Finding_Relief_from_the_Anxiety_Attack
12 Generalized_Anxiety_Disorder
13 How_Does_Laser_For_Acne_Scars_Work
14 How_To_Achieve_Straight_Hair_Without_Spedning_A_Fortune
15 How_To_Achieve_White_Blonde_Hair_And_Spice_Up_Your_Life
16 How_to_Fight_Off_Anxiety_and_Nervous_Breakdown
17 Is_Dermabrasion_for_Acne_Scars_the_Best_Option
18 Social_Anxiety_Disorder_-_The_Basics
19 Tips_on_the_Relationship_Between_Anxiety_and_Insomnia
20 Treatment_for_Acne_Scarring_Can_It_Help_Me
21 Types_and_Treatement_of_Anxiety_Disorder
22 Types_of_Acne_Facial_Scars_and_How_to_Treat_Them
23 Understanding_Anti_Anxiety_Medications
24 What_Can_You_Do_About_Performance_Anxiety
25 When_To_Try_Microdermabrasion_Acne_Scar_Treatment
Example:
3 Tips On How To Avoid Gray Hair
If you want to know when you will turn gray, one thing you can do is look at your parents. How early in your life you'll gray will depend quite a bit on genetic factors. Graying is a natural part of aging and happens when the cells in the hair shaft stop making pigment. That lack of pigment will make the hair lose most of it's color and turn gray. But the good news is that while you may not be able to stop from getting gray you can slow down the process and learn how to avoid gray hair for a while.
Here are some tips you can take that can slow down the advance of your gray hair:
1. I don't want to sound like a nag, but if you don't want gray hair early in life, give up the cigarettes. It has been scientifically proven that smoking will age your whole body, inside and out, and that aging includes making your hair go gray. If you are serious about preventing gray hair for as long as humanly possible, the first thing you have to do is stop smoking, you'll look younger everywhere not just your hair.
2. Another thing that has been proven to age you, everywhere, is stress. We do live in a very stressful society, we're told that every time we turn on the t.v. But what you're not told is that there are a lot of things you can do to relax. It really depends on the person, some people will find reading a good book relaxing while others find it more enjoyable to go on a nice long run. Whatever works for you try to fit in some relaxing activity at least daily, even if it's only for a few minutes.
Many people will think they are just too busy to fit in something relaxing, but for almost everyone that's just not true. No matter how busy you are you can probably find a few minutes to de-stress. It's really just a matter of priorities. Instead of getting stressed out reading the paper or watching the nightly news, why not relax by doing some activity you actually enjoy? Pretend like your life depends on it.
3. Are you getting enough metal in your diet? The breakdown that causes gray hair can be found when your body isn't getting enough copper. The good news is that there are many things you can do to get more copper into your diet. You can take a supplement, or you can eat foods that have a lot of copper such as lima beans, spinach, yams, and meat.
Today we don't have to just go with the flow when it comes to getting older. As a matter of fact many of us have found that instead of aging gracefully we'd rather just age slowly! There is a new attitude of youth and health in our society. We no longer think of ourselves as old as soon as we cross the 40 year old threshold, as a matter of fact, many don't think of themselves at old at 50 and over! So if you're young at heart and want to look your age, you will be happy to learn how to avoid gray hair. These simple lifestyle changes can pay dividends in many aspects of your life, so enjoy!
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